Better Breathing Blog by PowerLung

Seven Tips for Mountain Biking at Altitude

Posted by Carolyn Morse

May 11, 2015 10:00:00 AM

High altitude mountain biking heats up every summer as a common activity for adventure seekers. From the Colorado Trail Race to the Arizona Trail Race, many races start at 10,000 feet and up!

Biking up extremely high mountain altitudes requires special physical and mental preparations before, during, and after the race. Endurance is the key to success! For those who don’t live in high altitudes, acclimation takes time and varies between individuals.

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Topics: Better Breathing, PowerLung, Mountain Biking

2014 Biohackers Conference Lightning Talk: Increase Stamina and Lung Capacity with Powerlung

Posted by Carolyn Morse

Jan 14, 2015 10:30:00 AM

 

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Topics: Better Breathing, Training, PowerLung, Triathletes, Running, Athletes, Swimming, Coaches, Active Aging, Musicians and Vocalists, Health and Fitness, Track and Field, Scuba Diving, Cycling, Mountain Biking, Soccer, Rowing, Hockey, Crossfit, Competitive Swimming, Yoga, Diving

What to do if you reach maximum on your current PowerLung?

Posted by Carolyn Morse

Oct 13, 2014 8:30:00 AM

If you have reached the maximum on your current PowerLung then congratulations, you are progressing well. Fortunately, there are two ways to continue your development and go forward from here. The first is to adjust your routine and the second is to add new resistance cells.

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Topics: Better Breathing, Training, PowerLung

PowerLung® is Attending the 35th Annual Sports Emmy® Awards Show!

Posted by Carolyn Morse

May 1, 2014 8:38:00 AM

That’s right! The PowerLung® has been garnering so much attention lately that it has reached the pinnacle of the sports world. We have been invited to place our breathing training product in the hands of the special guests attending the 2014 Sports Emmy® Awards Show, which will be held May 6 at the Time Warner Center in New York City.

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Topics: Better Breathing, PowerLung

What is stress doing to your heart? How PowerLung can help you.

Posted by Carolyn Morse

Feb 8, 2012 9:00:00 AM

What is stress doing to your heart?Every year at this time there is a an emphasis on heart health. Three years ago an article published by Johns Hopkins forecast the following:

This year, about 600,000 Americans will have a heart attack for the first time and another 320,000 will have a repeat attack. About one fifth of them will die.

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Topics: Better Breathing, PowerLung, Active Aging, Health and Fitness

Get more from PowerLung by reading these books!

Posted by Carolyn Morse

Feb 14, 2011 8:45:00 AM

Did you know that PowerLung recommendations and training programs have been part of books almost since it was introduced? PowerLung is pleased to be included in these publications but what makes us proud is that these authors are providing independent recommendations of our product. Each of them purchased the product, used it, and then documented their use and recommendations.

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Topics: PowerLung, Active Aging, Health and Fitness