Better Breathing Blog

Respiratory Muscle Training Device for Healthcare Professionals

Posted by Carolyn Morse

Jul 20, 2017 7:30:00 AM

For those in the healthcare profession, and especially those working with patients who may benefit from respiratory training, a respiratory training device can be a useful tool.

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Topics: Better Breathing, PowerLung, Health and Fitness

How Does the PowerLung Work?

Posted by Carolyn Morse

Jun 15, 2017 8:30:00 AM

When you consider ways in which you can train your body for better health, you might think of weight lifting, running, swimming, bicycling or a variety of aerobic workouts. However, have you considered training your respiratory system?

The respiratory muscles are a unique system because they are constantly working, without any real voluntary thinking. Because of this fact, many people—including premier athletes—believe that they need no formal training, nor can there be any benefit to doing so. However, the fact that athletes can perform for longer periods of time without fatigue is proof that cardiovascular training is beneficial to health.

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Topics: Better Breathing, PowerLung

Take Me Along on Vacation

Posted by Carolyn Morse

Jun 29, 2016 7:30:00 AM

A Trip to Remember

Congratulations! You purchased a PowerLung and have started a regular regimen for conditioning your lungs. The device has worked as we promised. Your breathing has improved. Everything you do—from simply climbing stairs to competitive rowing--is now easier.

Vacation time has (finally) arrived, and you’re packed to enjoy your favorite activities, the ones that probably inspired your dedicated training. Check your list once more. Looks as if you have forgotten your PowerLung.

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Topics: PowerLung, Cycling

PowerLung® is attending the 2015 ACSM 62nd Annual Meeting!

Posted by Carolyn Morse

May 19, 2015 8:45:00 AM

Join us at the American College of Sports Medicine 62nd Annual Meeting! We are excited to be part of this event which takes place from May 27 to May 29th in San Diego, California. For more information on the Annual Meeting, please visit http://acsm.org/.

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Topics: PowerLung, Health and Fitness, Events

Can Your Lungs Keep Up With The Kids This Summer?

Posted by Carolyn Morse

May 18, 2015 10:00:00 AM

The kids are finishing the school year and the weather is warm and sunny. Outdoor activities make for great spring and summer fun! Don’t let exertion get in the way of fun with the kids! Make sure your lungs are strong enough to keep up with the kids this summer so you and your family can stay active together.

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Topics: Better Breathing, PowerLung, Swimming, Active Aging, Health and Fitness

Seven Tips for Mountain Biking at Altitude

Posted by Carolyn Morse

May 11, 2015 10:00:00 AM

High altitude mountain biking heats up every summer as a common activity for adventure seekers. From the Colorado Trail Race to the Arizona Trail Race, many races start at 10,000 feet and up!

Biking up extremely high mountain altitudes requires special physical and mental preparations before, during, and after the race. Endurance is the key to success! For those who don’t live in high altitudes, acclimation takes time and varies between individuals.

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Topics: Better Breathing, PowerLung, Mountain Biking

Keeping Your PowerLung Clean

Posted by Carolyn Morse

Nov 24, 2014 8:30:00 AM

If you’ve been enjoying the benefits of PowerLung you might be wondering what to do when cleaning it. The instructions that come with your PowerLung provide you with information on how to clean your PowerLung. There are also specific instructions on the PowerLung website here . Also note, you do not have to complete disassemble your PowerLung to clean it. Just follow the instructions.

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Topics: Better Breathing, PowerLung, PowerLung Care

What to do if you reach maximum on your current PowerLung?

Posted by Carolyn Morse

Oct 13, 2014 8:30:00 AM

If you have reached the maximum on your current PowerLung then congratulations, you are progressing well. Fortunately, there are two ways to continue your development and go forward from here. The first is to adjust your routine and the second is to add new resistance cells.

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Topics: Better Breathing, Training, PowerLung

PowerLung® is Attending the 35th Annual Sports Emmy® Awards Show!

Posted by Carolyn Morse

May 1, 2014 8:38:00 AM

That’s right! The PowerLung® has been garnering so much attention lately that it has reached the pinnacle of the sports world. We have been invited to place our breathing training product in the hands of the special guests attending the 2014 Sports Emmy® Awards Show, which will be held May 6 at the Time Warner Center in New York City.

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Topics: Better Breathing, PowerLung

What is stress doing to your heart? How PowerLung can help you.

Posted by Carolyn Morse

Feb 8, 2012 9:00:00 AM

What is stress doing to your heart?Every year at this time there is a an emphasis on heart health. Three years ago an article published by Johns Hopkins forecast the following:

This year, about 600,000 Americans will have a heart attack for the first time and another 320,000 will have a repeat attack. About one fifth of them will die.

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Topics: Better Breathing, PowerLung, Active Aging, Health and Fitness