PowerLung has received many inquiries about using the device with Crossfit. Needless to say, I was curious for that reason alone, but I had personal reasons as well. I’d lost weight, but in the past two years I’d been working out still hadn’t built the muscle I needed to pursue Crossfit training. Frankly, I was somewhat afraid. Three areas of concern were:
- Current fitness ability
- Stories about people injured when starting the training (everybody had one!)
I discussed Crossfit with people my age who used this training, read a library of books about the subject, and sought recommendations of “boxes” near me. But I did not start a regimen. Then one day, destiny gave me the needed push. A Groupon® appeared for a facility within two miles. I bought the one-month option and, within two days, I had begun my journey to better strength, flexibility and fitness.